Ch-ch-ch-changes
Hello beautiful people! (Yes, you. You are beautiful.) After a little summer hiatus, I’m so glad to be back on the blog! I hope I was...
I believe in the good things coming
I've been silent lately. Nothing I'm going through even compares to what people in Dallas, Baton Rouge, and Minneapolis must be feeling....
Happy Summer!
Happy summer! Yesterday was the first day of summer. With summer we get a lot of things: longer days, more freedom, less hurry, more...
It's official!
I am so happy to announce that I am officially Curvy Yoga certified! Thanks to everyone that has been so encouraging. I know that with...
On staying true to myself
Somewhere there was a study that stated that people that post those quotes in boxes are less intellectual or logical that others. I...
On fighting impostor syndrome
For a yoga teacher, I fall a lot. Take, for example, 5 minutes ago when I was walking my dogs. Between them wrapping their leashes around...