

On being the fat one
No one can understand how it feels to be the only fat person in the room unless it happens to them. It sucks. We have been conditioned to...


Ahimsa and a dog
Over the weekend I helped reunite a missing dog with its owner. I didn’t really think twice about it. I thought about how much I love my...
Love is my religion
Today is the first day of Lent. (Stay with me, this is not 100% about religion and won’t be preachy.) Typically during Lent, Catholics...


My yoga journey
You hear these stories about life-changing, cultish, experiences with workouts or gyms like Soul Cycle or Cross Fit. I never thought I...


Yoga is for you
If you had asked me 10 years ago where I would be at 27, I would have never guessed I would be where I am today. It's a presidential...

























